9/7/14

7 Ways to make Today a Great Day!

In Sacrament Meeting today, someone shared 7 things they do each morning to help their day go well. I was really excited, because I'm tired of feeling sad and grumpy in the morning. Unfortunately, I didn't write the things down :S. So here are my own 7 things to do each day, and how I'll get them in in the morning:

1.Stand up for my beliefs; post here :) (btw, sorry I haven't posted in forever. Life got to me, I guess :S)
2. Remember who I am; listen to a beautiful song from Youth Music, and share it on my Remembrance blog.
3. Remember Him; pray (with a question, preferrably), read my scriptures, and journal about what I've learned.
4. Smile!
5. Lift someone up; send an email, write a note to someone I'll see that day
6. Fulfill my responsibilities; make a list of things to do that day.
7. Look up, and see God's hand in my life; journal a gratitude list.

Here are some other lists that people use.
Ways to be Happy:
1. Smile
2. Say something nice about someone
3. Do something nice for someone.
4. Thank God for as many things as you can
5. Become an anti-complainer
6. Spend time with someone happy
7. Do unto others

Behaviors that can make you Happy:
1. Listen to or read something that inspires you.
2. Make your body stronger and more resilient.
3. Review and hone your plans for the future.
4. Do at least one thing that's worthwhile.
5. Help somebody less fortunate.
6. Spend 20 seconds appreciating what you have.
7. Record at least one good memory.

If you'll notice, all of these lists have two things in common: gratitude, and service.
This makes sense, if you think about it. If you're forever grumbling about what you don't have, or not realizing how blessed you are, you won't find any reason to be happy, either. 
Along with that, if you're always centered on yourself, you don't get a chance to feel real happiness. Service allows you to step outside of yourself. There's a story about a girl who had a really hard time with her self esteem and happiness until she went to Zambia. While there, she saw how happy everyone was, even though (by our standards) they had every reason to be unhappy. That helped her put things into perspective.

I know that even if you don't officially set aside a time to do 7 things, if you at least have an attitude of gratitude, and take opportunities to lift others up, that you'll have a happier and more fulfilled life.

1 comment:

  1. I love you, Tova! You are such an inspiration to me! Thanx for sharing your light with us today! :)

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